• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • Savory Soups
  • Recipes
  • Skinny Swaps
  • About
  • Nav Social Menu

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
Make It Skinny Please logo
menu icon
go to homepage
subscribe
search icon
Homepage link
  • Home
  • Savory Soups
  • Recipes
  • Skinny Swaps
  • About
  • Nav Social Menu

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • Email
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • ×
    Make It Skinny Please » Recipes » Cocktails » Paloma Cocktail recipe (Skinny Cheat Version)

    Published: Aug 24, 2021 · Modified: Sep 23, 2021 by Toni Dash · 15 Comments

    Paloma Cocktail recipe (Skinny Cheat Version)

    Weight Watchers Points5
    Calories: 131kcal
    Carbs:
    Protein:
    Fats:
    Jump to Recipe

    This post may include affiliate links. As an Amazon Associate I earn from qualifying purchases.

    skinny paloma cocktail title

    If you love a traditional grapefruit paloma cocktail but are looking for a lightened up version we have the perfect grapefruit cocktail! This skinny version still has refreshing grapefruit flavor in a sparkling cocktail with some clever shortcuts!

    skinny paloma cocktail title
    WANT TO SAVE THIS RECIPE?
    Enter your email below and we’ll send the recipe straight to your inbox (and more recipes every week)!
    Please enable JavaScript in your browser to complete this form.
    Loading
    skinny paloma cocktail title

    This popular tequila cocktail is always a favorite tequila cocktail. No question why.

    It's the perfect drink on a hot day and goes with anything especially Mexican foods.

    No cocktail shaker or fancy equipment requires. Pour into a tall glass of ice, garnish with a grapefruit wedge and you are good to go.

    Jump to:
    • What is a Paloma?
    • What makes it skinny?
    • Ingredients + Notes
    • Favorite Grapefruit Sparkling Water
    • How to rim a glass with salt
    • How to make it
    • Pro Tips
    • More recipes you'll love!
    • Recipe

    What is a Paloma?

    The kissing cocktail cousin to a classic margarita, Paloma drinks are a grapefruit version of a tequila cocktail.

    A traditional Paloma recipe includes lime juice and often a bit of sweetener but no orange liqueur as in a margarita.

    This popular cocktail is easy to make.

    What makes it skinny?

    • The fresh grapefruit juice and club soda is substituted by using grapefruit flavored sparking water.
    • Instead of sweetening with traditional simple syrup this version of the classic cocktail is unsweetened or agave nectar can be used. Agave is much sweeter than sugar so less is needed.

    Traditional Palomas have around 180 calories (or more at restaurants due to serving size). It will depend on the amount of tequila and juice used. Ours has 130 calories or 5 WW SmartPoints (all plans). For a skinny tip to make that less, refer to the recipe card Notes section.

    skinny paloma

    Ingredients + Notes

    Tequila. Use good quality blanco tequila or silver tequila. These have not bee aged so their flavor goes perfectly with fresh juices. Using good tequila makes all the difference in the flavor and how you feel after you drink it.

    Grapefruit sparkling water. Flavored soda water is the best of both worlds. It delivers grapefruit flavor while keeping the cocktail light on calories. See the section below for our favorites. Always start with chilled soda water.

    Lime wedge. For a fresh squeeze of lime juice.

    Agave syrup. For more sweetness we recommend using just a little bit of agave.

    Favorite Grapefruit Sparkling Water

    We use grapefuit flavored sparkling water to get the paloma flavor. Our favorite brand for flavor and fizz is

    Bubly. In our opinion it has the perfect amount of grapefruit flavor and fizz. It's just carbonated water and natural flavors with no calories.

    La Croix. They also make a grapefruit water. In general La Croix is aggressively fizzy.

    Fever-Tree. Quality maker of cocktail mixers. They now have a Sparkling Pink Grapefruit mixer that includes 9% red grapefruit juice from concentrate and fructose (fruit sugar).

    The flavor has a stronger grapefruit flavor, it is sweeter so would sweeten up the cocktail (with no artificial sweeteners).

    The fizzy factor is much milder; it has little fizz. It does have 30 calories for a 6.8 fluid ounce bottle (opposed to just sparkling water which would have none).

    Spindrift. Another carbonated water with real fruit juice and the real grapefruit flavor comes through. It contains grapefruit juice, orange juice and lemon juice with no sweetener. It has 17 calories for a 12 ounce can.

    Though we love using sparkling water if desired you could also use grapefruit soda (regular or diet). There are many brands of grapefruit soda but Jarritos soda is a classic Mexican soda. It does contain sugar so has a sweeter grapefruit flavor, still adding a fizz.

    How to rim a glass with salt

    This is a classic glass preparation for a margarita. When the cocktail is slightly sweet the salt rim provides a flavor contrast that makes the flavors pop.

    With this Paloma cocktail version unless you've added some sweetener (we recommend a bit of agave nectar) the salt rim combined with the bright tangy grapefruit flavor can be too much.

    Here is how to rim the glass and you can decide based on how you make the cocktail if you want to do it!

    adding a salt rim to paloma glass
    • Pour coarse salt (or margarita salt) onto a small shallow dish. It should be deep enough to get about ¼-inch of the rim of the glass covered.
    • Slide a lime wedge around the rim of your glass to wet it.
    • Turn the glass upside down and dip rim of glass into the salt.
    • Gently turn back and forth to coat the rim.
    • Place the glass upright and allow the salt rim to dry before pouring in the refreshing cocktail!

    How to make it

    Fill a glass with ice (rim with salt first if desired).

    Combine the tequila and sparkling water in the glass. Give it a stir.

    Add a ruby red wedge of grapefruit as garnish (if desired) and serve.

    skinny paloma recipe steps
    skinny paloma overhead

    Pro Tips

    Start with chilled sparkling water. Sparkling water tastes best cold so instead of relying on the fresh ice cubes in the cocktail recipe, start with it cold. Doing this also keeps the ice from melting as quickly!

    skinny paloma side view

    More recipes you'll love!

    • Skinny Margarita
    • Red Wine Sangria
    • Mango Passion Fruit Wine Slushy recipe
    • How to make fresh Spring Rolls

    Did you make it? Please RATE THE RECIPE below!

    Please SUBSCRIBE and FOLLOW ME on FACEBOOK, TWITTER, INSTAGRAM and PINTEREST

    Recipe

    skinny paloma sq

    Paloma Cocktail (skinny style)

    Weight Watchers Points5
    Click to track Weight Watchers Points
    Refreshing grapefruit Paloma cocktails are perfect for hot weather sipping. This skinny version cuts out the juice and uses sparkling grapefruit water for authentic grapefruit flavor, fizz and fewer calories.
    5 from 22 votes
    Print Pin Rate
    Course: cocktail
    Cuisine: Latin America
    Diet: Low Calorie
    Prep Time: 5 minutes minutes
    Total Time: 5 minutes minutes
    Servings: 1
    Calories: 131kcal
    Author: Toni Dash
    Prevent your screen from going dark

    Ingredients

    • 2 ounces silver or blanco tequila
    • 8 ounces grapefuit sparkling water

    Instructions

    • Fill a glass with ice. Pour in the tequila.
    • Fill with sparkling grapefruit water. Garnish with a grapefruit wedge and lime slice (optional).

    Notes

    Skinny tip:
    To reduce the calories and points reduce the tequila to 1.5 ounces. It removes around 30 calories and 2 WW SmartPoints (all plans); the cocktail will be 3 points instead of 5 points.
    Optional sweetening: some agave nectar can be added for sweetening.
    To salt rim a glass:
    This technique can be used to create any salt or sugar rim on a glass. For this Paloma we suggest only salt rimming the glass if sweetening the cocktail.
    • Pour coarse salt (or margarita salt) onto a small shallow dish. It should be deep enough to get about ¼-inch of the rim of the glass covered.
    • Slide a lime wedge around the rim of your glass to wet it.
    • Turn the glass upside down and dip rim of glass into the salt.
    • Gently turn back and forth to coat the rim.
    • Place the glass upright and allow the salt rim to dry before pouring in the refreshing cocktail!
    Weight Watchers points on previous program (WW SmartPoints):
    • Green: 5
    • Blue: 5
    • Purple: 5

    Nutrition

    Calories: 131kcal | Sodium: 48mg | Potassium: 6mg | Calcium: 11mg | Iron: 1mg
    skinny paloma cocktail title
    WANT TO SAVE THIS RECIPE?
    Enter your email below and we’ll send the recipe straight to your inbox (and more recipes every week)!
    Please enable JavaScript in your browser to complete this form.
    Loading
    Tried this recipe? Please share it!Mention @MakeItSkinnyPlease or tag #MakeItSkinnyPlease!
    « Mango Passion Fruit Wine Slushy recipe
    Taco Turkey Lettuce Wraps recipe »

    ABOUT THE AUTHOR

    TONI DASH
    Toni Dash head shot

    Toni Dash, is a Certified Nutritional Coach and certified Weight Loss Specialist, writer/blogger, photographer, chief recipe developer and creator of Make It Skinny Please. She has been developing easy to make, well-tested recipes since 2010. Her slimmed down recipes using real food ingredients bring excitement to the dining table and never taste like 'diet food'. Toni has been featured in numerous publications and on culinary websites for her creative, delicious recipes and travel features. For more details, check out her About page.

    Free Email Course

    AWESOME SKINNY TIPS & SWAPS
    Want to slim down your favorite recipes?
    These SECRETS do that and so much more!

    Reader Interactions

    Comments

      5 from 22 votes (7 ratings without comment)

      Leave a Reply Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Rating




    1. Makhaya says

      December 11, 2021 at 6:38 pm

      5 stars
      Great cocktail option! Thanks for sharing.

      Reply
    2. Kristyn says

      December 11, 2021 at 3:59 pm

      5 stars
      I love how refreshing grapefruit is!! Makes every recipe so good! So happy to have a grapefruit tree!

      Reply
    3. Betsy says

      December 10, 2021 at 10:16 pm

      5 stars
      I do love a good grapefruit sparkling water! It's my favorite, in fact, of all the sparkling waters! I've got a grapefruit La Croix sitting next to me right now and a grapefruit Bubly chilling in the fridge! Love this recipe for a more grown up sparkling beverage! Absolutely delicious! Perfect garnishes! I'll be coming back to this over & over!

      Reply
    4. nancy says

      December 10, 2021 at 5:17 pm

      5 stars
      love this low cal skinny version and super refreshing!

      Reply
    5. Raquel says

      December 10, 2021 at 3:12 pm

      5 stars
      This is going to be my cocktail this year! So easy and perfect for the season!

      Reply
    6. Robin says

      December 10, 2021 at 7:28 am

      5 stars
      Just served these at a Girls Night get together. Delicious!! So refreshing. Everyone loved them.

      Reply
    7. Dannii says

      December 10, 2021 at 7:22 am

      5 stars
      What a refreshing cocktail. I love anything with grapefruit.

      Reply
    8. Natalie says

      December 10, 2021 at 7:17 am

      5 stars
      This is so easy! Super simple! I love tequila and this cocktail.

      Reply
    9. Andrea says

      December 10, 2021 at 7:15 am

      5 stars
      I love this idea! I even have grapefruit sparkling water in my house...these are happening!

      Reply
    10. Pamela says

      December 10, 2021 at 6:56 am

      5 stars
      This cocktail is fresh and delicious! Love the easy calorie savings too.

      Reply
    11. Natasha says

      September 21, 2021 at 9:05 pm

      5 stars
      It is so refreshing, love how this recipe turned out!

      Reply
    12. April says

      September 21, 2021 at 2:19 pm

      5 stars
      I love grapefruit....this was refreshing and delicious!

      Reply
    13. Eden says

      September 21, 2021 at 11:55 am

      5 stars
      I LOVE how simple it is to make a Paloma! I'm also obsessed with grapefruit so it's the perfect cocktail for me!

      Reply
    14. LAUREN KELLY says

      September 17, 2021 at 6:20 am

      5 stars
      My absolute favorite!! Thank you for this recipe!

      Reply
    15. Suzette R says

      September 04, 2021 at 10:49 pm

      5 stars
      This is so refreshing! Such a great trick. No one knew I wasn't drinking a full blown cocktail either.

      Reply

    Primary Sidebar

    Picture of Toni

    Welcome! I’m Toni. I'm a Certified Nutrition Coach and NASM certified Weight Loss Specialist. I'm excited to share Classic Recipes made more calorie friendly using real food!

    More about me →

    MISP Skinny Swaps Holiday Edition.

    Savory Soups

    • white bowl of lemon chicken rice soup. Lemon Chicken Rice Soup
    • vegetable cabbage soup in a white bowl. Cabbage Vegetable Soup
    • homemade tomato sweet corn soup. Homemade Tomato and Sweet Corn Soup
    • lentil mushroom stew with title Lentil and Mushroom Stew recipe
    • low calorie vegetable noodle soup in a pot with title overlay Low Calorie Vegetable Soup with Zoodles
    • gnocchi vegetable soup overhead in white bowl. Vegetable Gnocchi Soup
    Salad recipes cheat sheet image RS

    TRENDING RIGHT NOW

    • air fryer poached eggs close up Air Fryer Poached Eggs
    • instant pot mexican shredded chicken in bowl Instant Pot Mexican Shredded Chicken
    • Instant Pot Turkey Breast roast title overlay Instant Pot Boneless Turkey Breast Roast recipe
    • air fryer miso salmon with vegetables on plate Air Fryer Miso Salmon and Vegetables
    • instant pot popcorn in bowl with instant pot Perfect Instant Pot Popcorn
    • Skinny Charcuterie Board with title overlay How to make a Skinny Easy Charcuterie Board

    Footer

    • Facebook
    • Twitter
    • Pinterest
    • Instagram

    Contact | About | Privacy Policy | Disclosure Policy | Accessibility Statement | Cookie Policy


    SIGN ME UP to get FREE recipes directly to my inbox!


    Copyright © 2021-2024 All Rights Reserved

    Make It Skinny Please is a participant in the Amazon Services LLC associates program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.