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    Make It Skinny Please » Recipes » Cocktails » Sparkling Raspberry Popsicle Cocktail

    Published: Jun 17, 2022 · Modified: Jun 16, 2022 by Toni Dash · 9 Comments

    Sparkling Raspberry Popsicle Cocktail

    Weight Watchers Points6
    Calories: 158kcal
    Carbs: 36g
    Protein: 0.1g
    Fats: 0g
    Jump to Recipe

    This post may include affiliate links. As an Amazon Associate I earn from qualifying purchases.

    raspberry popsicle cocktail side view.

    Most adults leave a fruity popsicle for the kids but you'll think twice after you enjoy these fun popsicle cocktails. Perfect for backyard barbecues, a pool party and as a brunch cocktail. It's a delicious way to make it through a hot day.

    raspberry popsicle cocktail side view.
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    raspberry popsicle cocktail side view.

    The addition of a popsicle to the sparkling cocktail provides a perfect complement of flavor and on-trend coolness. You can eat the popscile or let the popsicle melt into the drink adding more flavor (or a little of both!).

    Cool down with our Frozen Aperol Spritz cocktail, Frozen Malibu Rum Punch or Mango Passion Fruit Wine Slushy too!

    Jump to:
    • What makes this skinny?
    • Recipe Ingredient Notes
    • How to make this Poptail (Popsicle Cocktail)
    • Variations
    • Expert Tips
    • Frequently Asked Questions
    • More recipes you'll love!
    • Recipe

    What makes this skinny?

    • Using brut Rose sparkling wine or champagne has less sugar and fewer calories while still being sweet.
    • We used Light raspberry lemonade. Simply Lemonade brand has 25 calories per cup versus 110 calories per cup of their non-light version
    • Using fruit pops keeps the calories down. Use a popsicle that is 50 calories or less if possible.
    raspberry popsicle cocktail overhead.

    Recipe Ingredient Notes

    Rose Brut Champagne. You'll need one bottle (750-ml) of Rose Brut champagne or sparkling wine. We use brut because it's a 'drier' wine meaning it's less sweet and has less sugar which means less calories! It still tastes sweet just compared to other sparkling wines has less sugar.

    Light Raspberry Lemonade. I used Simply Light brand Lemonade with Raspberry. It adds some lemon and raspberry flavor and only has 25 calories per cup.

    Mango popsicles. We recommend Halo Top Mango Fruit Pops which are delicious with a wonderful texture and 45 calories per popsicle (with less sugar too). Any mango popsicle will work but check the nutritional info on the package. Some can soar up to 120 calories per popsicle.

    How to make this Poptail (Popsicle Cocktail)

    • Combine the champagne or sparkling wine and the lemonade in a pitcher. Stir together. Add 8 ounces per glass.
    • Remove the wrapper from a popsicle and place popsicles into the cocktail (popsicle stick facing up).
    raspberry popsicle cocktail with champagne pouring.

    Variations

    Try a different popsicle flavor. Almost any fruit popsicle flavor can be used in the wine cocktail for different flavor combinations. Because you'll eat the popscile and it will melt into the cocktail choose a flavor combination you'll enjoy. We do not recommend a coconut popsicle or creamy popsicles. Use fruit pops.

    Use regular sparkling wine. If preferred you can use non-Rose sparkling wine. Brut will have slightly fewer calories but any type will work.

    Try a sugar free popsicle. These popsicles come in all your favorite flavors and have very few calories. Unfortunately we could not get our hands on any when testing this recipe so can't make a recommendation on a brand. But if you have one you like, try it!

    Homemade ice pops. If you make popsicles at home using a popsicle mold you can also make your own using your favorite ice pop recipes.

    raspberry popsicle cocktail from above.

    Expert Tips

    Champagne vs Sparkling Wine. Champagne is sparkling wine produced in the champagne region of France. To be called champagne it has to originate there. Sparkling wine is the same thing made in other places. Either rose champagne or rose sparkling wine can be used.

    Brut means less sugar and less calories. If a wine has the name 'brut' it means it's a drier wine which means less sugar. It's not really dry. We selected it for this popsicle cocktail both because it did not need more sweetness but also to keep the calories as low as possible while still having great flavor.

    Start with chilled drinks. Have the rose and lemonade chilled before mixing together.

    Frequently Asked Questions

    Can I make this a mocktail?

    Yes! Substitute sparkling water or seltzer for the champagne. Choose a lightly flavored version like lime for extra flavor.

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    Recipe

    raspberry popsicle cocktail side with pitcher.

    Sparkling Raspberry Popsicle Cocktail

    Weight Watchers Points6
    Click to track Weight Watchers Points
    What's more fun and refreshing than a fizzy raspberry lemonade cocktail? One with a popsicle dunked in it too. A delicious flavor combination that's so cooling on a summer day!
    5 from 142 votes
    Print Pin Rate
    Course: Cocktails
    Cuisine: American
    Diet: Gluten Free, Low Calorie
    Prep Time: 5 minutes minutes
    Total Time: 5 minutes minutes
    Servings: 6
    Calories: 158kcal
    Author: Toni Dash
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    Ingredients

    • 1 750 ml bottle rose brut sparkling wine
    • 3 cups light raspberry lemonade
    • 6 mango fruit pops

    Instructions

    • Combine the sparkling wine/champagne and light raspberry lemonade in a pitcher. Allow the bubbles to subside slightly before pouring into glasses.
    • Divide between 6 serving glasses pouring 8 ounces into each one.
    • Place one popsicle with wrapper removed into each cocktail glass with the stick facing up. Serve immediately.

    Notes

    Ingredients Notes
    • The nutritional calculation is based on rose brut champagne, Simply Light Lemonade with Raspberry (brand) and Halo Top Mango Fruit Pops. Using equivalent ingredients will work however the nutritional information may need to be adjusted.
    • Start with chilled lemonade and sparkling wine.
    • Other flavors of popsicles can be substituted. Use fruit pops (not creamy popsicles). Try to use popsicles that are 50 calories or less for calorie-savings.
    How to make it a mocktail
    Substitute sparkling water or seltzer for the champagne. Choose a lightly flavored version like lime for extra flavor.

    Nutrition

    Calories: 158kcal | Carbohydrates: 36g | Protein: 0.1g | Fat: 0g | Sodium: 9mg | Potassium: 110mg | Sugar: 24g | Calcium: 11mg | Iron: 0.5mg
    raspberry popsicle cocktail side view.
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    ABOUT THE AUTHOR

    TONI DASH
    Toni Dash head shot

    Toni Dash, is a Certified Nutritional Coach and certified Weight Loss Specialist, writer/blogger, photographer, chief recipe developer and creator of Make It Skinny Please. She has been developing easy to make, well-tested recipes since 2010. Her slimmed down recipes using real food ingredients bring excitement to the dining table and never taste like 'diet food'. Toni has been featured in numerous publications and on culinary websites for her creative, delicious recipes and travel features. For more details, check out her About page.

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    Reader Interactions

    Comments

      5 from 142 votes (133 ratings without comment)

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      Recipe Rating




    1. Ashley says

      June 20, 2022 at 11:55 am

      5 stars
      Favorite recipe of the weekend. Absolutely the best!

      Reply
    2. Amy Liu Dong says

      June 18, 2022 at 9:34 pm

      5 stars
      Such delicious and refreshing drinks to make for everyone. Perfect for our family pool party!

      Reply
    3. wilhelmina says

      June 17, 2022 at 11:46 am

      5 stars
      This is so fun and refreshing! What a great cocktail for summer parties!

      Reply
    4. Paula D says

      June 17, 2022 at 11:07 am

      5 stars
      I just found my new favorite cocktail for the summer! We love this!

      Reply
    5. Lyn says

      June 17, 2022 at 7:58 am

      5 stars
      Oh my! These are perfect for the weather right now! They were amazing! Thanks.

      Reply
    6. Claudia Lamascolo says

      June 17, 2022 at 7:54 am

      5 stars
      Great combination of flavors and perfect for a hot summers day to quench a thirst for sure!

      Reply
    7. Katherine says

      June 17, 2022 at 7:36 am

      5 stars
      Such incredible flavors in this cocktail! Tastes like summertime.

      Reply
    8. Heather says

      June 17, 2022 at 7:28 am

      5 stars
      OH man what a fun summer drink to enjoy! Love mango and raspberry together too.

      Reply
    9. Casey says

      June 17, 2022 at 6:55 am

      5 stars
      This was SUCH a fun idea! Making again for some mom friends this weekend!!!

      Reply

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    Welcome! I’m Toni. I'm a Certified Nutrition Coach and NASM certified Weight Loss Specialist. I'm excited to share Classic Recipes made more calorie friendly using real food!

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