Chocolate Chia Pudding
Lightly sweet with rich chocolate flavor makes this easy chocolate chia pudding a great option for a healthy dessert or a breakfast chia pudding. Add your favorite toppings like fresh berries or mini chocolate chips.
Servings: 2 ½-cup servings
Calories: 148kcal
Ingredients
- ¼ cup chia seeds
- 1 tablespoon unsweetened dark cacao powder
- 1 cup unsweetened almond milk
- 2 teaspoons honey
- fresh berries optional topping
Instructions
- In a large bowl combine the chia seeds and cocoa powder. Stir to mix together.¼ cup chia seeds, 1 tablespoon unsweetened dark cacao powder
- Add the milk and honey. Stir or whisk to fully combine.1 cup unsweetened almond milk, 2 teaspoons honey
- Either cover and seal the top of the bowl with plastic wrap or portion the pudding into two small jars and seal. Chill for at least 6 hours.
- Top with favorite toppings (fresh berries, low calorie whipped topping, mini chocolate chips, etc) and serve.fresh berries
Notes
Actual nutrition information will be based on ingredients used.
How to store
Best method: store in individual an airtight container like pre-portioned jars with a lid for up to 5 days.
It can also be made in a bowl and sealed with a lid or plastic wrap. It making it in a large bowl it will be good for 3-4 days.
Nutrition
Calories: 148kcal | Carbohydrates: 17g | Protein: 5g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 1g | Trans Fat: 0.03g | Sodium: 167mg | Potassium: 128mg | Fiber: 9g | Sugar: 6g | Vitamin A: 11IU | Vitamin C: 0.4mg | Calcium: 288mg | Iron: 2mg