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halloween veggie tray sq
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5 from 7 votes

Halloween Veggie Tray

Turn Halloween fun healthy with this Halloween Veggie Tray in the image of a witch! Add your favorite dip to the 'mouth' for dipping. A perfect healthy addition to any celebration.
Prep Time25 mins
Total Time25 mins
Course: Appetizer
Cuisine: American
Diet: Gluten Free, Low Calorie, Vegan, Vegetarian
Servings: 10
Calories: 72kcal
Author: Toni Dash

Ingredients

  • 2 medium Zucchini squash spiralized (no peeling required) (reserve two of the zucchini ends for the witches eyes, cutting the circular piece of squash from the spiralizer hole flush with the end piece; refer to photos)
  • 2 medium-large Carrots peeled and spiralized
  • 1 small head Cauliflower broken into florets and sliced flat on the back side so they lay flat
  • 2 large stems of Broccoli cut into florets and sliced on the back side so they lay flat
  • 1 Green Olive stuffed with a Pimento sliced in half horizontally
  • 10 Snap Peas
  • 1 carton Grape or Cherry Tomatoes
  • 3 medium Carrots unique color if available; I used Dragon Carrots; peeled and sliced into quarters vertically
  • 8 Baby Carrots sliced in half vertically
  • 2-3 medium Celery Stalks trimmed, sliced vertically into thirds and into 3 inch lengths
  • 1 medium-large Red Bell Pepper slice in half horizontally, inside membrane and seeds removed (note: this will be the mouth/dressing container so select a pepper that sits flat without rocking)
  • Dressing of choice

Instructions

  • Mix the spiralized zucchini and carrot together and make an upside down U on the serving platter. This will frame the witches face, and determine space for her hat and collar.
  • Place the two zucchini rounds in the spot for eyes on the witches face. Add half of the olive on top of the zucchini round for the iris and pupil.
    Add the red pepper mouth where it would go on the witches’ face.
  • Place pieces of cauliflower for the witch's bumpy skin, interspersing with broccoli for warts, like making a mosaic to fill in the face around the eyes and mouth to the hairline.
  • Place 1 snap pea on the cauliflower for a nose.
  • To make the Witch's Hat: Stack the long cut carrots next to each other and on top of each other to form a triangle with the lower edges touching the top of the hair.
    Layer the cut baby carrots underneath the hat on top of the hair to form a brim.
  • Underneath the witch's face, line the tomatoes side by side as a necklace. Underneath the tomatoes place the celery sticks next to each other leaving a bit of space on with side to place the snap peas, fanning out.
  • When ready to serve, fill the witch's mouth with dressing!

Notes

Sizing
This recipe can be adjusted for any size platter or gathering. The version shown and detailed in the ingredients feeds a crowd. For scale it is on a 26-inch by 18-inch tray. Feel free to modify based on your needs.
Preparation Time
Using prepared purchased vegetables will greatly reduce the assembly time. 
WW SmartPoints note
The actual veggie tray has no points. Points will vary depending on the dip used and amount consumed.
WW Personal Points
Points do not include dressing.
Make Ahead
The vegetables can be prepped beforehand, stored individually in airtight containers in the refrigerator and assembled before serving.
Assembly can be done a few hours before a party, sealed tightly with plastic wrap and stored in the refrigerator until serving. Add the dip just before serving.

Nutrition

Calories: 72kcal | Carbohydrates: 14g | Protein: 4g | Fat: 0g | Sodium: 87mg | Potassium: 684mg | Fiber: 5g | Sugar: 5g | Vitamin A: 7460IU | Vitamin C: 139mg | Calcium: 82mg | Iron: 1.3mg