5-Minute Raspberry Sauce (no cook)
Delicious Raspberry Sauce can be whipped up in 5 minutes with no cooking required. This skinny sauce is perfect for topping desserts or pancakes or mixing into yogurt.
Servings: 8 1 ½ tablespoons (total yield: ¾ cup sauce)
Calories: 36kcal
Equipment
Ingredients
- 1 ½ cups ripe raspberries
- ¼ cup raspberry spreadable fruit
- 1 tablespoon honey
- ¾ teaspoon vanilla extract
Instructions
- Place the raspberries in the bowl of a food processor or blender. Pulse to pulverize the berries.1 ½ cups ripe raspberries
- Pour the raspberry puree into a fine mesh strainer (or fine mesh sieve), over a bowl, and allow the juices to drain through.Push the raspberries around with a rubber spatula or the back of a spoon to force the sauce through the mesh. Scrape any liquid from the outside of the strainer with a spatula into the bowl underneath.Discard raspberry seeds from the strainer.
- Add the strained raspberry puree back into the food processor. Add the raspberry spreadable fruit, honey and vanilla extract. Pulse to full blend.
- Remove and add to a small jar. Chill until using. Serve warm, room temperature or chilled.
Notes
Substituting frozen raspberries: allow the raspberries to fully thaw. Place them on paper towels to absorb any excess moisture from thawing before starting the recipe.
Raspberry spreadable fruit. We used Crofter's which is 30 calories for 1 tablespoon. Any brand can be used however the calorie amount may be higher (this brand is the lowest brand we found that isn't sugar free).
How to store
Store in a sealed airtight container in the refrigerator for up to 1 week.
How to freeze
Place in an airtight freezer-safe container and freeze for up to 3 months. Thaw in the refrigerator.
Nutrition
Calories: 36kcal | Carbohydrates: 9g | Protein: 0.3g | Fat: 0.1g | Saturated Fat: 0.004g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.01g | Sodium: 0.4mg | Potassium: 36mg | Fiber: 1g | Sugar: 3g | Vitamin A: 7IU | Vitamin C: 6mg | Calcium: 6mg | Iron: 0.2mg