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5 from 51 votes

Penne all’Arrabbiata

This penne all’Arrabbiata is a delicious classic pasta dish that's ready in less than 20 minutes. It has loads of ripe tomatoes, fresh garlic, and a lightly spicy bite.
Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Course: Main Course
Cuisine: Italian
Diet: Gluten Free, Low Calorie, Vegan, Vegetarian
Servings: 9 1-cup servings (total yield: 9 cups pasta with sauce))
Calories: 230kcal
Author: Toni Dash

Ingredients

  • 16 ounces dried penne pasta regular or gluten-free
  • 1 tablespoon olive oil
  • ¼ cup finely diced onion
  • 3 cloves garlic minced
  • 2 tablespoons tomato paste
  • 2 teaspoons Calabrian chili paste or to taste
  • ½ teaspoon dried Italian seasoning
  • 1 pint cherry tomatoes
  • 1 15.5 ounce can can tomato sauce
  • Fresh basil for garnish

Instructions

  • Bring a large pot of salted water to a boil and cook the pasta to al dente according to the package directions (usually about 9 minutes). Reserve 1 cup of the pasta cooking water before draining (and rinsing as called for by the pasta instructions).
  • While the pasta cooks: Heat a large high-sided skillet or pot over medium heat. Heat the olive oil and add the onion. Cook until the onion is soft and translucent (2-3 minutes).
  • Add the garlic and cook 30-60 seconds.
    Stir in the tomato paste, Calabrian chili paste, and Italian seasoning.
  • Add the cherry tomatoes and tomato sauce. Stir to combine. Cook, stirring periodically, until the cherry tomatoes begin to burst (7-10 minutes).
    See NOTES below regarding pasta consistency.
  • Add the cooked pasta to the sauce and stir until the pasta is completely coated in sauce. If the sauce becomes too dry, add a splash of reserved pasta water.
  • Garnish with fresh basil and enjoy immediately.

Notes

Ingredient notes:
  • Use fresh garlic (not garlic paste or diced garlic from a jar)
  • If you cannot locate Calabrian chile pepper paste red pepper flakes can be substituted. Add a teaspoon and taste before adding more to ensure the pasta won't be too spicy.
  • Use canned tomato sauce (100% tomato sauce); not a pasta sauce or jarred marinara sauce.
  • Penne is a traditional pasta to use with this sauce but any type of short pasta can be used.
  • The type of penne used may change the calorie and nutrient values.
Arrabbiata sauce consistency:
  • Like it chunky? Leave as is.
  • Want smaller pieces of tomatoes? Use a potato masher to mash the tomatoes after cooking to yield a textured sauce with smaller pieces of tomatoes.
  • Don't like pieces of tomatoes? You can use an immersion blend or process the sauce through a traditional blender or food processor to your desired consistency. Add back to the warm pan and toss in the pasta.
How to store: Leftover pasta can be stored in an airtight container in the refrigerator for up to three days.

Nutrition

Calories: 230kcal | Carbohydrates: 44g | Protein: 8g | Fat: 3g | Saturated Fat: 0.4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 269mg | Potassium: 424mg | Fiber: 3g | Sugar: 5g | Vitamin A: 527IU | Vitamin C: 17mg | Calcium: 29mg | Iron: 2mg