Chili Seasoning Mix
This homemade chili seasoning replaces the equivalent of one store bought chili mix packet. The earthy spices deliver favorite chili flavor without any additives or filler ingredients.
Servings: 1 batch of chili
Calories: 38kcal
Ingredients
- 1 tablespoon chili powder
- 1 teaspoon ground cumin
- ¾ teaspoon salt
- ½ teaspoon onion powder
- ¼ teaspoon garlic powder
- ¼ teaspoon freshly ground black pepper
- ⅛ teaspoon cayenne pepper
Instructions
- Combine all ingredients in a bowl. Whisk to fully combine.
- Store in a sealed glass jar in a cool location out of direct sunlight.
Notes
Note on WW Personal Points
The value of the points is for ¼ of the recipe which would correspond to the individual serving amount for a serving of chili using the mix. When calculating the value of the entire recipe it was 1 point with a serving being 0 points.
How to Store
Store in an airtight container in a cool location out of direct sunlight (your spice cabinet). Spices typically stay fresh for up to a couple years but will lose their flavor intensity. If you use it often refresh this mix every couple months for the strongest flavor.
Fast Basic Chili Recipe
- 1 pound of ground beef or ground turkey (choose lean)
- 1 14.5-ounce can diced tomatoes OR 1 14.5-ounce can tomato sauce
- 1 15-ounce can kidney beans (or beans of choice), undrained
- Brown the meat in a large non-stick skillet and drain any excess fat.
- Add the seasoning mix (full recipe), tomatoes and beans.
- Bring to a boil, reduce heat to simmering, cover and cook for 10 minutes.
Nutrition
Calories: 38kcal | Carbohydrates: 7g | Protein: 2g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 1880mg | Potassium: 223mg | Fiber: 3g | Sugar: 1g | Vitamin A: 2504IU | Vitamin C: 1mg | Calcium: 53mg | Iron: 3mg